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Access 21 Day Fix Extreme online with Beachbody® On Demand's FREE 14-Day Membership Offer and start getting super-lean and defined in the shortest time possible. The 21day fix extreme workout programme is a great follow on from the 21 day fix workout programme.The 21 day fix extreme takes your fitness to the next level. The workout plan aims to help you lose a minimum of 15lbs in 21 days. The workouts lasts for 30 minutes each day, and consists of.